Expectations. We've grown up on a healthy dose of them haven't we? Sometimes I wonder if expectations are the key to our un...

There's a place in our house that I return to over and over again when life seems overwhelming. When the events of the world or the s...

A few weeks ago I found myself at a 4-day anatomy training, away from my kids and traveling solo for the first time in just under nine years...

Valentine's day is one cloaked in controversy and fluff and expectation. It can be beautiful in it's most humble sense - a day s...

It's the eve of Valentine's Day and I've found that there are two camps of thought about this holiday: love it and hate it. The ...