Colds seem to have hit many I know as school starts, weather fluctuates and allergens fly. This soup is a favorite of mine. Really easy, a...

[THE RECIPE] 1 bunch of asparagus 3 cloves of garlic 2 - 3 tablespoons of olive oil [ghee or avocado oil] sea salt to taste Peel g...

This is one of my very favorite winter meals. It's my take on an old-time crowd-pleaser, is my style of comfort food and happens to be...

Pickles are in by the bushel! Here's an easy way to transform these garden favorites into a delicious snack.  EASY REFRIGERATOR ...

So a little disclaimer. This is absolutely the opposite of a local winter meal. Fresh lettuce in winter? No. Cucumbers in the snow? No....

Recently I've been experimenting with my basic pancake recipe , giving it a little pizzazz. If you've visited your local market yo...

[THE RECIPE] Serves 2 Necessary Utensils: Spiral Vegetable Slicer  or  Vegetable or Julienne Peeler Cutting board and sharp knife ...

Limited sleep [such is the woe of being a parent] begs this to be a really simple post to mirror a simple recipe. I tend to rely on a ...

The other day I was reading a magazine and much of what caught my eye involved a bit of "the world is in trouble and thus coming to a...

I often live under the illusion all my meals need to be spectacular. You know, full of complexity and perceived "wow!" factor,...

The few days leading up to Thanksgiving are usually hectic, the morning of a blur. The cleaning, the planning, the table setting. The prep...

Thanksgiving is my favorite holiday for many reasons. I love the idea of gathering around a table, motivated by no more than the celebr...

Sometimes reading books or magazines or blogs or articles just plain adds stress to eating well. I mean, seriously. Now I need a juicer ...

Ahhh fall. If you've followed this blog through this season before you know it is without a doubt my favorite. Pumpkins and pumpkin e...

I hesitate to publish this recipe for one simple reason - my husband loves it. I consider it a big win when the hubs actually prefers my h...

[PLANTAIN: seed, root, leaf ] If there is one "weed" herb you need to make yourself comfortable with, even befriend, it's ...