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Thursday, March 14, 2019
DILL CHICKEN SALAD with celery, apples, and sunflower seeds
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Spring is in the air. And the ground. The snow is melting, the sun is shining, and thunderstorms grace the skies. It's a glori...
Tuesday, December 18, 2018
HOW TO MEDITATE.
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At nearly every retreat I lead and meditation class I teach someone(s) will ask me "How do I meditate?" or comment that "me...
Wednesday, August 1, 2018
IS "DO-IT-YOURSELF" MAKING US SICK?
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Today I went to the Farmer’s Market. My favorite place really. Well, tied with the beach. Lately I’ve been walking the path that leads thro...
Monday, May 7, 2018
TANGY NO-LEMON BERRY-ADE with goji berries, blueberries, and apple cider vinegar
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I'm nuts about spring. I get straight up kooky-dooks for warm weather still tinged with a hint of cool, early morning light, asparagus...
Tuesday, March 20, 2018
AND THEN IT'S SPRING!
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At the threshold of each seasonal transition my kids and I plod down to the storage room and rummage through bins searching for a part...
Thursday, November 2, 2017
HOT CHAGA with carob, cinnamon and cayenne
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I get the feeling this recipe may need a little introducing. Here's the deal. I love hot chocolate however on some days it can make ...
Monday, October 30, 2017
WHAT IS IT YOU CHASE?
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Image from reddotblog.com Last week I was shocked by a podcast. Not because of a story or anecdote or person but more because it...
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