Showing posts with label LAVENDER ESSENTIAL OIL.. Show all posts
Showing posts with label LAVENDER ESSENTIAL OIL.. Show all posts
Friday, August 5, 2016
SHOWER SUGAR SCRUB with lavender
One of my absolute favorite smells is lavender. It seems to me to be the perfect blend of floral and spicy and invoke a feeling of balance and peace.
I've posted a number of health and beauty recipes on this blog but none can compare with the simplicity of this. One jar. Three ingredients. Five minutes.
If you're looking for a place to start, a way into dabbling in homemade, I'd begin here. Lavender is a heal-all oil, can be used with children, and is one of the safest, most effective herbs we have.
Note: Of course, you could use a host of essential oil variations here. If you have experience with essential oils and understand the safety of use then experiment as you wish.
[THE RECIPE]
2 - 3 cup glass jar with tight fitting lid
fine ground organic sugar
unrefined organic sesame oil [not toasted!]
10 - 15 drops lavender essential oil, optional
1/2 c. dried lavender flowers, lightly ground*
*You can use and pestle and mortar, blender, food processor, or coffee/herb grinder to lightly crush the flowers.
Fill glass jar halfway with sugar. Add lavender essential oil and top with lightly crushed lavender flowers. Add sugar to fill jar to 3/4 full and mix contents of jar. Pour oil over sugar to cover then mix. Continue adding sugar then oil until jar is almost full. Sugar should be oily but not drenched. Over time oil will start to pool on top. Add sugar as needed. If scrub dries out, add oil as needed. Store in refrigerator for up to six months or in shower for about one month.
At the end of your shower, massage scrub into clean, wet skin over entire body. Rinse residual sugar and pat skin dry with towel.
Note: To avoid oil getting on towel, pat skin with a dry washcloth before wrapping in towel.
This makes a great gift! Package in a decorative jar with an artistic tag.
Labels:
BEAUTY.,
GIFT.,
HERBAL REMEDIES.,
HERBS.,
LAVENDER ESSENTIAL OIL.,
LAVENDER.,
MASSAGE.,
OIL.,
SHOWER SCRUB.,
SUGAR SCRUB.
Friday, February 7, 2014
HOMEMADE HONEY BUM CREAM + ALL-PURPOSE SALVE
NOTE: If you don't have children in diapers, this incredibly potent salve is still for you. I keep it on hand for all sorts of general first aid uses, including cuts, scrapes, burns, bites, etc.
Okay, let's just put it out there. Walking with a baby through teething is miserable - especially when it's a very long journey. There's a reason we don't remember our teeth coming in - the unbearable pain. Sharp bone masses cutting through skin in your mouth sounds like a walk in the park right?
On the scale of teething misery, my youngest daughter pulls a 10. She is notorious for horrible teething. Constant runny nose, check. Cranky and irritable, check. Outbursts of screams in the middle of the night or a nap, check. Terrible sleep, check. Rash on cheeks and around mouth, check. Obnoxiously red bum, check. Sores that blister, check.
The last of these "symptoms" is what caused me both pause and concern. Without fail, my daughter's little tush breaks out into sores that inevitably turn into blisters. I've tried creams, powders, baths, naked time, diet changes - apparently nothing can stave off the sores. At one point I had a steroid cream prescription in hand but simply couldn't get myself to the pharmacy - I knew I could do better right out of my kitchen.
Then a friend of mine mentioned she had picked up a honey cream from a local Amish community and it worked fantastically on her little boys.
Pause for a brief slap-hand-to-forehead, DUH!, moment.
Of course honey! I had already been using it for cuts, colds, burns, allergies, pretty much everything. It makes sense sore bummies could benefit too.
Raw honey is one of my favorite all-purpose medicinal tools. It's sugar content makes it a powerful antibacterial which is why it works so well in treating cuts, scrapes, large wounds, blisters, burns, rashes, and bites. When environmental allergens are high, consuming a teaspoon or so of honey can reduce allergic reactions to pollen [I also like bee pollen granules for this]. Raw honey is a nourishing food and really an all around wonderful kitchen remedy. Please note, because honey is extremely high in sugar, if you have hypoglycemia you may want to avoid internal use. Heating honey can quickly destroy it's beneficial properties so please use raw, unfiltered, unpasteurized, local [if possible] honey.
This salve has worked wonderfully for us. My daughter still finds herself with a very red bum come teething time but it has kept any sores from turning into blisters and effectively preventing infection.

Makes about a 1/2 cup of salve
Special note: the essential oils found in this recipe are important as they are specifically used to treat diaper rash. You can use yarrow or Moroccan Blue chamomile essential oil in place of German chamomile. Make sure you are using high-quality essential oils when treating medical conditions.
1/4 c. unrefined, pure coconut oil
1 T. lanolin
1 T. beeswax pellets
1 T. shea butter
1/4 c. raw [local] honey
20 drops grapefruit seed extract
5 drops German chamomile essential oil5 drops lavender essential oil
80 mg zinc powder [or crushed pills]
In a double boiler place coconut oil, lanolin, beeswax, and shea butter. Heat on low until just melted, stirring constantly when it starts to melt. Turn off heat and gently stir in honey. Pour this mixture into a blender or small food processor. Let it cool to room temperature [about 10 - 15 minutes].
While oil mixture is cooling, place the pills into a small dish and crush to powder using the bottom of the pill bottle.
When the oil mixture has cooled, add remaining ingredients and blend on medium to high until a thick, creamy paste has formed [about 30 seconds, stop to scrape sides, blend an additional 30 seconds]. Scoop mixture into a glass jar with a tight fitting lid. You can use immediately but I like to let mine cool for 4 - 8 hours if possible. This will keep for about 6 months at room temperature.
I like to pour most of my salve into a glass jelly jar and put a little in a small tin to keep as an all-purpose salve for general first aid use.
I use cloth diapers and this salve has had no effect on their absorbency.
Labels:
BITES.,
BURNS.,
CHAMOMILE ESSENTIAL OIL,
CUTS.,
DIAPER RASH.,
FIRST AID.,
HONEY.,
LAVENDER ESSENTIAL OIL.,
SALVE.,
SCRAPES,
STINGS.
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